Mummy & Me Aerobics

A fun, high-impact aerobic & dance inspired class

A fun, high-impact aerobic & dance inspired class designed to banish those stubborn pounds, tone and strengthen the core, and give you that all-important post-workout high without the worry of creche or childcare.

We’ll take you on a fitness journey with a 15/15/15 approach – 15 minutes each of heart-pumping aerobics & dance, 15 minutes of toning beautiful mummy curves, and 15 minutes of stretching and core work.

Share this enjoyable class with your baby – either resting in your car seat/carrier or playing with their baby friends on our comfy cushions/duvets with toys. Baby crawlers welcome, but no walkers please.

Suited for...:
Expecting parents
New birth parents
Indoor or outdoor:
Indoor
Outdoor
Home visit
Good for...:
Single parents
First time parents
Rainbow families
Mornings open...:
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Features & Facilities:
Parking
Baby changing facilities
Working with children certified
Wheelchair accessible
Qualified instructor
Other languages
Phone number: 01892323232
Contact email: tunbridgewells@busylizzy.co.uk

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