Refresher Hey Mama Hypnobirthing Course

Perfect For Couples Who Have Practised Hypnobirthing Before…

For our 3 hour Refresher course you can learn in the comfort of your own home, in our safe space at Brighter Spaces in Guildford or remotely via Zoom. This means you can book a time that especially suits you.

Before the session I will send you the content of the full Hypnobirthing course and so if there is anything you would like to focus on or spend more time exploring then we can do that together.

An example outline might be:

  • Getting to know your story
  • The Science behind mindfulness and hypnobirthing
  • What are our hypnobirthing tools?
  • Daily self-care goals
  • Post-natal support planning
  • Journalling
  • Next steps

The course is made up of approximately 3 hours and I can teach you flexibly to match your busy lifestyle.

You can start anywhere between 20 - 37 weeks but as practice is key for you should start as early as you can.

If you have a partner or birth partner present then I would suggest they attend but if this isn’t the case for you, you can do it alone.

Refresher Hypnobirthing Sessions cost £145.00 per couple.

Rated 5* on Google & Facebook.

Tagline: If you've already used hypnobirthing & want a short refresher session....
Suited for...:
Expecting parents
New birth parents
Indoor or outdoor:
Indoor
Outdoor
Home visit
Good for...:
Single parents
First time parents
Rainbow families
Course & workshops:
Course & workshops
By Appointment:
By appointment
Mornings open...:
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Afternoons open...:
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Evenings open...:
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Features & Facilities:
Parking
Baby changing facilities
Working with children certified
Wheelchair accessible
Qualified instructor
Other languages
Phone number: 07547209524
Contact email: rachel@heymamahypnobirthing.com

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