FIT MUMS-TO-BE

Welcome to Studio345

Are you worried about keeping up your fitness routine since becoming pregnant?
Our small group Pre-Natal classes are specifically designed to guide you through an adapted workout programme, that allows you to exercise with confidence all the way through your pregnancy.

It’s a low impact workout that gets you moving between resistance based exercises and Pilates inspired strengthening movements on the mat.

This class is for any Mum-to-be, every exercise can be modified to suit your level of fitness, stage of pregnancy and overall well-being.

We also ensure enough time for relaxation and correct breathing and focus on stretches for tight areas in your body due to the demands of your pregnancy.

​We have a maximum of 6 ladies in each class.

Day & Time

  • Monday 17.00
  • Wednesday 8.00
  • Sunday 8:15

For any further questions or to book your FREE TRIAL CLASS please email info@studio345.co.uk or check out our website.

We also offer great 1-2-1 Personal Training packages to all our Pre-Natal clients. Please get in touch for more info.

Tagline: Small group Pre-Natal classes
Suited for...:
Expecting parents
New birth parents
Indoor or outdoor:
Indoor
Outdoor
Home visit
Good for...:
Single parents
First time parents
Rainbow families
Mornings open...:
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Afternoons open...:
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Features & Facilities:
Parking
Baby changing facilities
Working with children certified
Wheelchair accessible
Qualified instructor
Other languages
Business Website: www.studio345.co.uk
Contact email: info@studio345.co.uk

Public discussion (0)

You must log in to send a new comment.