Mummy And Me Buggy Fitness
Enjoy 45 minutes of invigorating outdoor exercise and the company of other new mums. We’ll get your heart racing as you power-walk, jog through parks, do push-ups against trees, run up and down steps, and most importantly, have fun! All fitness levels are welcome – you work at your own pace to gradually increase your fitness.
All you need is your baby in a buggy, sports clothing, trainers, a towel and water bottle
Combines cardio with muscle toning
Gets you out in the fresh air
No need for childcare – your baby comes along with you
Suitable for new mums – postnatal specific class
Fun, sociable way to meet like-minded mummies!
Our Buggy Fitness is held at Fordbridge Park. We meet at the Tennis Courts and have shade or shelter for all weather. We have a onsite cafe with baby changing facilities.
Your first class is on us. Register for your free trial at www.busylizzyrunnymede.co.uk