Fison Fitness is a company in South East London, which gives exercise classes suitable for anybody's needs, including throughout pregnancy. With infectious enthusiasm, pilates, maternity yoga, total body workouts and many more classes are provided! As well as providing great workouts we also would like to maintain strong links within the community!
MUMS AND BABIES CIRCUITS
It is a target fit/ circuits style class where children under 5 can come and play. Parents will be fully responsible for their own child but they are free to roam around whilst you get on with some exercise.
For class timetable information click here